Pilates courses

You want to take a break. Find yourself. Discover yourself.
Move towards a new version of yourself.
Come and enjoy a group experience in a magical place, away from any nuisance.

Description

Several times a year, I team up with another practitioner to offer you a retreat lasting several days. The aim is to get you to listen to and discover your body through Pilates and different approaches. Each retreat will take place in a place that allows you to disconnect and let go. Come as you are. We'll take care of the rest.
On the programme for 2025:
Grand Weekend of Transformation: 23-24-25 May in collaboration with Marianne Hauchecorne and Etoiles & moi. Unifying body and mind to live in harmony. Further information and booking: https://kopana.fr/retraites/
Ecoutes ton corps weekend: 27-28-29 June in collaboration with Mégane Clerget and Le Gîte au gré du vent. Reconnect with your body and rediscover your harmony. Further information and booking: https://www.giteaugreduvent.com/d-tails-et-inscription/weekend-ecoutes-ton-corps

Activités

• Fitness
• Pilates
• Well-being

Tarifs

Find out more about retreat prices on the booking websites.

Période d'ouverture

All year round, daily.

Langues parlées

• French

Localisation

Animaux

Animaux acceptés : Non

Thèmes

• Sustainable tourism

  The chosen homes adopt an eco-responsible approach

• Host portrait

  For many years now, I've been helping people who want to get back into movement and regain mobility and flexibility in their bodies.
  
  If you know how to listen, the body has a lot to teach us. Unlike the mind, the body cannot lie. The body's function is to respond to the fundamental needs of the individual. I accompany you in a new experience of movement and decoding your body.
  
  My practice is adapted to the uniqueness of each individual. I adjust and guide each movement according to your morphology and your abilities, always with gentleness and kindness.
  
  My aim is to reconnect people with the beauty of nature and their bodies.